Training "Food and health of the person"
- Details
- Published: 01 February 2018
"It is necessary to strengthen management of public health, propagandizing a healthy lifestyle. Special attention should be paid to protection and strengthening of reproductive health of youth."
Message of the President of Kazakhstan Nazarbayev N.A. to the people of Kazakhstan "New opportunities of development in the conditions of the fourth industrial revolution"
On February 1, 2018 Management on socially – educational work I was the explanation of the Message of the President of Kazakhstan Nazarbayev N.A. is carried out. to the people of Kazakhstan "New opportunities of development in the conditions of the fourth industrial revolution" with the invitation of the head of department of prevention of a healthy lifestyle of the Kostanay regional center of problems of formation of a healthy lifestyle Naukenova R.M.
Meeting purpose: increase in knowledge of students with major factors of a healthy lifestyle and with the principles of healthy food.
During the conversation major factors of health among which the way of life occupies quite most part have been established, the external environment and climatic conditions is not less significant. Also it has been revealed that health of the person is influenced also by genetic human biology.
Irrespective of you conduct active or a sedentary life, you need to know and whenever possible to adhere to the basic principles of healthy food. Food is the main thing and nearly the only way of delivery in our organism of energy and the substances necessary for normal activity. With food arrive or practically all elements participating in blooper exchange and construction of new cages of an organism are made from it. The healthy balanced food well affects all functions of an organism. It is necessary to begin the day with gymnastics of the consciousness. He should devote a part of time before performance of gymnastics of a body. If you put the appearance in order and you will leave the house in bad mood, will seem to you difficult put. And to the middle of day the working capacity can decrease. Therefore it is necessary to observe the basic principles of a healthy lifestyle. At the end of meeting students have asked the questions interesting them and have received answers.
